Covid Resilience

On the back cover of the 2017 May-June edition of this magazine we were reminded of the knot that binds us to the tangle we have made of human existence. Releasing the knot, one would contend, requires first an awareness of the nature of the knot, w…

How does loneliness affect your brain? Spreng et al. The default network of the human brain is associated with perceived social isolation. Nature Communications. December 2020. A recent study found fundamental structural and functional differences…

A day thinking about what could happen, should happen, or what might have been is a day missed. #mindfulmoments @Headspace Think of the present hour; your power of patient endurance is enough for this hour. Mobilize all your strength for [it], an…

With the fire of grief, ever burning inside, This humble heart of mine cherishes you day and night. *** With its grief and worries plunging into sweet dreams, My heart aches, O please, look at this servant once *** Seeing you—be it a dream—is th…